Christian Mindfulness

Listen to Barbara who leads Christian Mindfulness at St George’s. Please make sure you are in a comfortable position and if you wish to, you can close your eyes.

‘Do not worry about your life,’ Luke 12v22-34
Rest in God
‘The fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faithfulness, gentleness and self-control,’ Galatians 5v22
Power of God Isaiah 40
Do not be discouraged.